Integrated Performance and Rehabilitation Centre

Kinetic Lab Logo

Email

hello@kineticlab.com.au

Phone

02 5778 0195

Address

4 Hawker Road, Taminda

Integrated Performance and Rehabilitation Centre

Empowering your health and fitness journey

Improving individual health journeys

Kinetic Lab excels in transforming lives with our integrated approach to performance and rehabilitation.

Catering to a broad client base, from those with chronic conditions and middle-aged individuals seeking an injury-free life to athletes aiming for peak performance, we provide a comprehensive range of services including exercise physiology, dietetics, physiotherapy, massage, injury recovery, women’s health, and podiatry.

Our dedication to achieving positive health outcomes is rooted in a sports medicine approach and personalised care. We treat every client as unique, adopting a holistic, multidisciplinary strategy and ensuring clients are actively involved in their treatment.

Our expert team is committed to empowering and guiding you to meet your health and fitness goals.

exercise physiologist at Kinetic Lab treating a patient

our services

We offer a dynamic range of services that cater to your health and wellness needs

Our team of friendly, knowledgeable professionals utilises a multidisciplinary approach to design tailored strategies that address pain management, rehabilitation, athletic performance enhancement, and more.

exercise physiology

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exercise physiology

Our bespoke Exercise Physiology programs are designed to improve health, enhance performance, and transform lives.

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physiotherapy

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physiotherapy

Restore your health and vitality with expert care from Kinetic Lab's dedicated physiotherapists.

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dietetics

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dietetics

Enhance your wellbeing with personalised Dietetics services, fueling bodies for peak performance and optimal health.

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podiatry

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podiatry

Step towards optimal health with Podiatry, focusing on injury recovery, prevention, and enhancing movement efficiency.

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massage

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massage

Rejuvenate with Massage Therapy, targeting muscle tension, promoting healing, and enhancing athletic performance.

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athletic development

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athletic development

Designed to build strength, optimise movement patterns, and enhance performance while prioritising injury prevention.

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strength + conditioning

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strength + conditioning

Our programs focus on individualised training to enhance strength, speed, and power.

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recovery

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recovery

Accelerate recovery and enhance performance with advanced recovery tools.

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exercise physiologist and founder of kinetic lab, Hollie Webster, treating a patient

about kineticlab

We specialise in maximising wellbeing and performance for a pain-free, active life.

At Kinetic Lab, we effectively manage a variety of health conditions and boost overall performance, empowering you to live a vibrant, active life with our professional, compassionate support.

Our founder, Hollie Webster, is a seasoned exercise physiologist with a background as a professional athlete. Her extensive expertise in strength training, exercise prescription, and sports injury management infuses Kinetic Lab unique expertise.

Under her leadership, Kinetic Lab has assembled a team of experts, enabling us to provide specialised services in diagnosing, treating, and managing an array of musculoskeletal injuries, chronic pain, and health conditions.

why choose kineticlab?

Our unique approach

At Kinetic Lab, we are dedicated to enhancing movement patterns and bolstering resilience to mitigate injury and alleviate pain. Our philosophy focuses the cultivation of exceptional movers. We emphasise the prevention and rehabilitation of injuries alongside the development of strength and fitness, ensuring you can perform at your peak.

Our approach is led by our diverse team of specialists, each bringing a unique set of skills and perspectives to our practice. Together, we champion a community-focused, holistic methodology, ensuring that every individual’s journey towards better health is supported, multifaceted, and deeply enriching.

conditions we treat

Musculoskeletal injuries

e.g. stress fractures, shin splints, soft tissue, tendinopathy

Chronic diseases

e.g. obesity, diabetes, hypertension, COPD

Stroke recovery

Osteoporosis + bone health

Neurological conditions

e.g. cerebral palsy, multiple sclerosis, morton’s neuroma

Sever's disease and Osgood schlatters disease

Osteoarthritis of the foot, ankle, knee and hip

Achilles tendinopathy + Plantar fasciitis

Inflammatory diseases

Eating disorders

Can’t find your condition? Call us on 02 5778 0195 as we may treat it or know the specialist who does.

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