Integrated Performance and Rehabilitation Centre
Empowering your health and fitness journey
Improving individual health journeys
Kinetic Lab excels in transforming lives with our integrated approach to performance and rehabilitation.
Catering to a broad client base, from those with chronic conditions and middle-aged individuals seeking an injury-free life to athletes aiming for peak performance, we provide a comprehensive range of services including exercise physiology, dietetics, injury recovery, women’s health, and podiatry.
Our dedication to achieving positive health outcomes is rooted in a sports medicine approach and personalised care. We treat every client as unique, adopting a holistic, multidisciplinary strategy and ensuring clients are actively involved in their treatment.
Our expert team is committed to empowering and guiding you to meet your health and fitness goals.
our services
We offer a dynamic range of services that cater to your health and wellness needs
Our team of friendly, knowledgeable professionals utilises a multidisciplinary approach to design tailored strategies that address pain management, rehabilitation, athletic performance enhancement, and more.
about kineticlab
We specialise in maximising wellbeing and performance for a pain-free, active life.
At Kinetic Lab, we effectively manage a variety of health conditions and boost overall performance, empowering you to live a vibrant, active life with our professional, compassionate support.
Our founder, Hollie Webster, is a seasoned exercise physiologist with a background as a professional athlete. Her extensive expertise in strength training, exercise prescription, and sports injury management infuses Kinetic Lab unique expertise.
Under her leadership, Kinetic Lab has assembled a team of experts, enabling us to provide specialised services in diagnosing, treating, and managing an array of musculoskeletal injuries, chronic pain, and health conditions.
why choose kineticlab?
Our unique approach
At Kinetic Lab, we are dedicated to enhancing movement patterns and bolstering resilience to mitigate injury and alleviate pain. Our philosophy focuses the cultivation of exceptional movers. We emphasise the prevention and rehabilitation of injuries alongside the development of strength and fitness, ensuring you can perform at your peak.
Our approach is led by our diverse team of specialists, each bringing a unique set of skills and perspectives to our practice. Together, we champion a community-focused, holistic methodology, ensuring that every individual’s journey towards better health is supported, multifaceted, and deeply enriching.
conditions we treat
Musculoskeletal injuries
e.g. stress fractures, shin splints, soft tissue, tendinopathy
Chronic diseases
e.g. obesity, diabetes, hypertension, COPD
Stroke recovery
Osteoporosis + bone health
Neurological conditions
e.g. cerebral palsy, multiple sclerosis, morton’s neuroma
Sever's disease and Osgood schlatters disease
Osteoarthritis of the foot, ankle, knee and hip
Achilles tendinopathy + Plantar fasciitis
Inflammatory diseases
Eating disorders
Can’t find your condition? Call us on 02 5778 0195 as we may treat it or know the specialist who does.
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