kineticlab services
Discover the range of services we offer at kineticlab
At Kinetic Lab, we offer a diverse range of health and wellness services designed to meet your unique needs. Our expert team of friendly, knowledgeable professionals employs a multidisciplinary approach to create personalised strategies for pain management, rehabilitation, and athletic performance enhancement.
Whether you’re managing chronic conditions, seeking injury prevention, or striving for peak athletic performance, our services—including exercise physiology, dietetics, podiatry, massage therapy, athletic development, strength and conditioning, recovery, and corporate health—are tailored to support your journey towards optimal health.
Discover how our integrated approach can transform your life and empower you to achieve your fitness goals.

Exercise Physiology
Designed to improve your health and performance through tailored exercise programs. Our accredited Exercise Physiologists specialise in rehabilitation, managing chronic conditions, and boosting athletic performance, all while collaborating with our other health professionals to create a comprehensive plan for your well-being. Whether you’re recovering from an injury, preparing for surgery, or striving for peak sports performance, our evidence-based strategies ensure you receive the most effective and safe interventions.
Physiotherapy
Our team of expert physiotherapists combines specialised knowledge and skills to provide top-notch care tailored to your individual needs. Whether you’re recovering from an acute injury, post-operative procedure, or dealing with work-related strains, our personalised treatment plans focus on effective recovery and long-term well-being. We utilise the latest research and proven techniques to ensure efficient and effective treatment for a wide range of conditions, from sports injuries to repetitive strain issues.


Dietetics
Our program is designed to help you achieve optimal health through personalised nutrition plans. Whether you’re looking to manage a medical condition, improve your overall well-being, or reach specific fitness goals, our registered dietitians will work with you to create a plan that fits your lifestyle. We offer one-on-one consultations, meal-planning advice, and ongoing support to ensure you stay on track. Discover how small changes in your diet can make a big difference to your health and well-being.
Podiatry
We prioritise your foot and ankle health with expert our care. Our podiatrists offer thorough assessments and personalised treatment plans for conditions like Plantar Fasciitis and Achilles Tendinopathy. Collaborating with exercise physiologists, dietitians, and physiotherapists, we ensure a holistic approach to optimise your recovery. Whether you need injury rehabilitation, movement efficiency, or custom orthotics, we’re here to help you.


Massage
Our Massage Therapy services are customised to reduce muscle tension, promote circulation, and alleviate pain. Our skilled therapists specialise in sports therapies, deep tissue work, myofascial release, and remedial massage to support healing and enhance performance. Whether you aim to improve sleep, prevent injuries, reduce stress, or simply unwind, our holistic approach integrates various techniques to help you.
Athletic Development
Unlock your full potential with our tailored Athletic Development programme. Whether you’re a seasoned athlete or just starting your fitness journey, our expert coaches design personalised training plans that focus on enhancing strength, speed, and agility. We use the latest techniques and state-of-the-art equipment to help you achieve your goals safely and effectively. Join us to push your limits and discover what your body is truly capable of.


Strength + Conditioning
Our individualised strength and conditioning programmes are designed to optimise your athletic performance. By integrating the latest advancements in sports science, we focus on enhancing movement quality and increasing strength, speed, and power. Our tailored approach ensures every session is purposeful, whether you’re a beginner or a seasoned athlete. With cutting-edge techniques, personalised attention, and goal-oriented training, we aim to help you reach your full potential.
Recovery
Whether you’re dealing with physical injuries, mental fatigue, or just the wear and tear of everyday life, we’ve got you covered. Our team of experienced professionals uses a range of techniques to support your recovery process, ensuring you get the personalised care you need. From physiotherapy and massage to stress management and nutritional advice, we tailor our approach to suit your unique needs.


Corporate Health
At our business, we understand that a healthy workforce is a productive one. Our Corporate Health service focuses on promoting wellbeing in the workplace through tailored wellness programmes, health assessments, and ongoing support. By addressing both physical and mental health, we help your team stay energised and motivated. Discover how we can create a healthier, happier work environment for your organisation.