Exercise Physiologist & Exercise Scientist

QUALIFICATIONS

• Cert III and IV in Personal Training
• Bachelor of Exercise and Sport Science
• Master of Clinical Exercise Science and Rehabilitation
• Certified pre- and post-natal coach
• Beat it Diabetes Facilitator

REGISTRATIONS

• Accredited Exercise Physiologist with ESSA
• Accredited Exercise Scientist with ESSA
• Registered with Medicare, DVA, Workcover NSW

SPECIALISATIONS

• Women’s health
• Diabetes Management
• Chronic Disease Management
• Musculoskeletal Injury Rehabilitation
• General Health & Wellbeing

Lyndal is an Accredited Exercise Physiologist and Exercise Scientist with Exercise and Sports Science Australia (ESSA). She has a strong passion for helping people become more active and enjoy the benefits of exercise, managing chronic disease and chronic pain as well as working with women to manage specific health issues, particularly exercising safely and effectively during pregnancy and in the postnatal period.

Lyndal has worked with a range of clients to develop goals, exercise programs and to adopt healthy behaviours, and aims to further her knowledge and skills in managing metabolic conditions and women’s health across the lifespan.