Accredited Running Coach through Athletics NSW

Currently Completing Strength and Conditioning qualifications.

I’ve spent years immersed in endurance sport – learning, experimenting, competing, and helping others along the way. With over 14 years of coaching experience across a variety of sports, I bring a practical, athlete-focused approach that combines real-world experience with evidence-based training principles.

Having raced running and triathlon events across all distances throughout Australia, I understand the physical and mental demands of endurance sport firsthand. Whether you’re preparing for your first fun run, tackling a marathon, stepping into triathlon, or chasing a new personal best, my goal is to help you train with purpose, build confidence, and progress safely towards your goals.

Joining the Kinetic Lab team has allowed me to provide athletes with a more complete coaching experience. Working alongside physiotherapists, exercise physiologists, dietitians, and performance specialists means I can draw on a broad range of expertise to better support each athlete’s journey. This collaborative environment ensures coaching extends beyond a training program, giving athletes access to the right support at the right time.

Alongside my coaching role, I manage marketing at Kinetic Lab and am passionate about building a strong, supportive community. I am currently furthering my expertise through strength and conditioning studies, with a particular interest in helping runners and triathletes move better, get stronger, and unlock their full potential.