Strength & Conditioning Coach QUALIFICATIONS Cert III & IV In Personal Training Currently Studying Towards a L2 S&C Coach SPECIALISATIONS Athletic Development & Performance Charlie has been in the health and fitness industry for over 6 years. He grew...
As 2024 draws to a close and the New Year quickly approaches comes a time of reflecting on the year that was and committing to positive change for the future. For many of us, committing to change means setting ourselves New Year’s resolutions. The most common...
Exercise Physiologist QUALIFICATIONS Bachelor of Exercise Physiology SPECIALISATIONS Musculoskeletal Injury Management and Recovery Chronic Disease Management Healthy Ageing and Falls Prevention Women’s Health Athletic Development and Performance Hope is an ESSA...
Exercise Physiologist QUALIFICATIONS Cert III and IV in Personal Training Currently pursuing a Bachelor of Exercise Physiology SPECIALISATIONS Athletic Development Injury Recovery Growing up a competitive athlete from a young age, I developed a deep passion for...
Parkinson’s Disease Parkinson’s disease is a chronic and progressive neurological disorder that primarily impacts the brain’s ability to control movement. Over time, it causes a gradual decline in motor function, making everyday tasks like walking,...
